Before
NOW!
What more can be said about Vern that people don't already?
Simply one of the most amazing and endearing men you will every meet, and truly, he embodies all that CrossFit is about.
Humble, eager and hard working.
Vern has undergone a massive transformation since being introduced to the wonderful world of CrossFit in late 2010. In-fact, some would say he is barely recognizable!
Vern has reshaped his life, health and overall well being!
(But seriously, the loose clothes gotta go now!!)
Vern has made certain that we all know he isn’t a “Sissy”! Who else at CFS is seen every 6 weeks trying to beat his last Sissy test time or is found quietly in a corner rowing 10,000m and then does the WOD without ever complaining. Over the last few months, Vern has eaten within “his cage”, gotten leaner, stronger and fitter. There is no doubt in the trainer’s minds, that Vern deserves to be recognized for all his hard work.
Congrats Vern!
Voted "the person I'd most likely lay down in traffic for", two years running! :)
