From the moment Johanna walked through the doors of CFS, she was part of our family. Originally from Sudbury, Johanna was persuaded by Raul to give CFS a try. Her determination when trying new lifts or skills coupled with her “never give up” attitude makes Johanna an easy pick for December’s CrossFitter of the Month. Not only will you find Johanna working out in the gym, she quickly jumps in and lends a hand where needed. She generously donated CFS prizes for the games as well as helped out with Barbell 4 Boobs. Thank you for all you do!




