Energy. Knowledge. Humour…just 3 of the many words that come to mind when we think of Jamie. His positive energy is infectious the minute he walks into CFS. He encourages members to do their very best and will step in and help whenever something is needed. When there is a new member in the gym, Jamie is the first to go up and introduce himself...he wants to make sure everyone feels welcome. Jamie has changed his life by learning as much as he could about nutrition and he passes that knowledge along at his popular weekend classes at CFS. His self-deprecating humour means there is always a good laugh when he is around. Jamie is a dedicated CrossFitter that continues to improve his overall fitness while at the same time helps others improve theirs!





AWESOMENESS is Jamie...congrats on being the CrossFitter of the month Jamie. You deserve it for all the help you have give so many of us
Posted by: Tiffany | Tuesday, August 09, 2011 at 01:45 PM
COTM (crossfsfitter of the month) Jamie = FACT!!!
All around great guy= fact
90% of time cheats on his reps=fact
98%% of the time does he let us know that he did cheat his reps= fact
100% of the time do WE love him anyway!! = FACT!!!
Congrats amigo, well deserved!!!
Crossfit!
C'sup!
C!
C'Nuggs!! Whuaaatttt!! New word!
Posted by: Raul | Tuesday, August 09, 2011 at 07:07 PM
bahahahahahahah RAAAA UUULLLL
too funny - but oh so true.
congrat Jamie, love ya !
Posted by: angie | Tuesday, August 09, 2011 at 08:44 PM
I love my CFS Family.
Thanks guys and gals
X0X0
Ps
If you're not cheating, you're not trying. ;)
Posted by: Jamie. | Wednesday, August 10, 2011 at 12:58 AM
Always a smile and a hand. The gym is just a little more fun when Jamie is their.
Congrat Jamie
Posted by: DCK | Wednesday, August 10, 2011 at 07:33 AM
Hahaha, I agree with everything Raul said, minus the admitting of the cheated reps - It's more like 78% of the time.
Posted by: Kevin | Friday, August 12, 2011 at 10:49 PM
Congrats J-NuGGz!
Posted by: Kevin | Friday, August 12, 2011 at 10:50 PM