Angie is a CrossFit Level 1 Certified Trainer. She is a professional firefighter and is a certified Emergency Medical Responder. Whether its adventure racing or playing hockey, Angie is a passionate and experienced competitor but it’s the sound of 3-2-1 Go! at the beginning of a workout that flips a switch in her that brings out the true competitor and athlete. There is no stopping Angie. She recently placed first in the 2011 Overdose Challenge held at CrossFit Element and as a member of the CrossFit Select team, finished 3rd with an on the podium finish at the 2011 Reebok/CrossFit Canada East Regional competition. She has also competed in Firefighter Combat Challenges. Angie is the type of coach/trainer that will push you to succeed and will be as excited as you are when you get your first pull-up or when you PR on a deadlift. If you ask Angie why she loves coaching, she will say, that she wants to make a difference in your life and help you achieve a healthier lifestyle.
