STRENGTH
5-5-5-5-5 Push Press
WOD
5 Mins AMRAP:
Burpees!
-2min rest-
5Min AMRAP:
Clean and Jerk @135/95lbs
5-5-5-5-5 Push Press
WOD
5 Mins AMRAP:
Burpees!
-2min rest-
5Min AMRAP:
Clean and Jerk @135/95lbs
CommentsSusan 02/10/2013 5:14pm
nice job, Joshua and Ruby!!! I'm such a proud mama. :) Vicky 02/10/2013 6:59pm
So glad Crossfit Select allows our kids to explore! That was so awesome and spontaneous of them! Great job Joshua and Ruby!! Proud mama moment for sure! Oupa and Ouma 02/14/2013 8:46am
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