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 SATURDAY TEAM CHIPPER 300 sit ups, switch between partners after 50 reps while your partner is doing double unders (DU) *Each DU counts as 1 second subtracted from your total time for the sit ups Paleo challenge benchmark WOD will be on Sunday Commentschris 01/11/2013 7:13pm
Bad glare off of the old guy's head. Leave a Reply | 
****Please be advised that all reserved classes as of Monday June 10, 2013 have been removed. This is due to the “no-show” problem. As of today classes can only be booked 3 days in advace. If you are not able to attend the class please remove yourself for the selected class so another athlete may have the chance to attend. Thank you and sorry for any inconvenience. –CrossFit Select***
REMEMBER If you can't make it to class, please log into our member website at http://crossfitselect.zenplanner.com and cancel your reservation as soon as possible so the next person on the waiting list can take your place. 
Click here to find out how to redeem your voucher and sign up for your first Fundamentals class. Only sign up for Fundamental classes (marked in GREEN).
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