WOD Reps of 20-1: Kettlebell Swings @1.5/1 And 1-20 reps of: Burpees
CLASS UPDATE: Please be advised that MAY 24,25 & 26 Weekend there are 2 classes per day due to Regionals. BOOK NOW!
REMEMBER If you can't make it to class, please log into our member website at http://crossfitselect.zenplanner.com and cancel your reservation as soon as possible so the next person on the waiting list can take your place.
Click here to find out how to redeem your voucher and sign up for your first Fundamentals class. Only sign up for Fundamental classes (marked in GREEN).